can i intake black seed boiled water (karunjeeragam,kalonji) for weightloss ?? rply me iam confused😔😔😔

1 Answer

Dr Shradha shikhareMom of a 9 yr 8 m old boy5 years ago

A. hello best for the weight loss is regular physical exercise like yoga and one outdoor activity like cycling or brizk walk fpr 40 minutes a day atleast, and have fibre rich diet

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