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Mom of a 6 yr 4 m old girl6 years ago
Q.

can i intake black seed boiled water (karunjeeragam,kalonji) for weightloss ?? rply me iam confused๐Ÿ˜”๐Ÿ˜”๐Ÿ˜”

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profile image of Dr Shradha shikhareDr Shradha shikhareMom of a 10 yr 2 m old boy6 years ago

A. hello best for the weight loss is regular physical exercise like yoga and one outdoor activity like cycling or brizk walk fpr 40 minutes a day atleast, and have fibre rich diet

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