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Mom of 2 children5 years ago
Q.

Can i have milk tea after protein drink.. After how much tym gap

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician5 years ago

A. Not immediately and if you are taking protein shakes then better to avoid and try to include protein in diet in the form of nuts seeds lentils sprouts peas beans legumes

Author of questionMom of 2 children5 years ago

A. Mam when to take tea after protein shake so thatvit not effect protein absorption

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