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Mom of a 7 yr 7 m old boy7 years ago

Q.

can I have fruits such as guava, banana, grapes and also curd. elders in my house are advising me not to eat such fruits as it will cause cold and cough to my baby.

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician7 years ago

A. you can have all seasonal fruits and vegetables cough and cold are transmitted through droplets as these are viral in origin your diet won't affect baby. have a Wholesome nutritious diet and ample amount of fluids like coconut water buttermilk juices along with calcium supplements and milk at least twice a day

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