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Mom of a 2 m old girl1 month ago
Q.

Can I have curd and milk if I am breastfeeding my baby who is one month old? I feed her my milk only once a day due to low milk production.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 month ago

A. you can have curd and milk during the lactation period. avoid gases producing food, spicy fried food, tea, coffee, non veg food, during the lactation period. all the very best

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