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Mom of a 4 yr 5 m old boy4 years ago
Q.

can I have chocolate

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, you can have chocolates, though in moderation. Having excess chocolates or sweet foods might result in unnecessary weight gain. Have a balanced diet having variety of food groups.

profile image of Shaista TarannumShaista TarannumMom of a 16 yr 7 m old boy4 years ago

A. yes you can in a small quantity. no harm at all. eat everything you like expect for cold foods. too kuch caffeine us not good fir the baby so eat a small piece of chocolate. preferably ear dark chocolate. it's better than milk chocolate.

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