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Ask a QuestionMom of a 4 yr 10 m old boy3 years ago
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Can I give potato and sweet potatoes to my baby every alternate day
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meeta agarwalMom of 2 children3 years agoA. Hello, Yes you can. Your baby can eat sweet potatoes after six months of age, which is the time when he can be introduced to solid food (1). ... Sweet potatoes are high in carbohydrates and vitamins that are important for your baby's growth. They also have other health benefits.
Potatoes are an energy powerhouse for growing babies, with essential nutrients like folate, iron, vitamin B6, and zinc. The tubers also contain other B vitamins, vitamin C to boost the immune system, and choline—an important nutrient for brain development.
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