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Mom of a 4 yr 8 m old boy4 years ago
Q.

Can I give poha and dates porridge to 8 months old baby?

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. yes, make poha extra soft.. Dates should be introduced in small portions to test how the baby reacts to this new food. They can be introduced with other fruits-one at a time. Dates are nutrient-rich and are packed with a good variety and amounts of minerals and vitamins which are essential for the growth of your baby. Start with one date along with other fruits It can be mashed with other fruits or steamed. Give steamed dates or mashed in small pieces or puree to avoid any choking hazards.,
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Yes you can give, Dried dates are full of vitamins and minerals but are also extremely high in naturally-occurring sugar. On the plus side, they contain a whopping 15 minerals: B-vitamins, calcium, copper, iron, selenium, and zinc, and are also high in fiber, which helps regulate the bowels and promote gut health.
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