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Mom of a 5 yr 10 m old girl4 years ago
Q.

can i give ots porridge to my 16 month old daughter in every morning breakfast?

3 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. Yes you can give after one year of age you can introduce all family foods to the baby and give a healthy and nutritious diet including all food groups take care

Author of questionMom of 2 children4 years ago

A. but my baby eat any type of food after grinding ..so how could i give poha dosa etc..she can't chew...

profile image of SanthoshiSanthoshiMom of a 8 yr 2 m old girl4 years ago

A. Yea it's eheakthy. But avoid it give the same dialy. Give different foods. .Here are few options.. Breakfast - idli, dosa, pongal, oats, chapati soaked n sambar or milk, upma, poha, potato mash, banana mash, ragi porridge, multigrain porridge, Lunch - rice with milk, dal, watery sambar, any veggie rice, Khicidi, for snacks you czn choose veggies n fruits cheese panner eggs dinner chapatis, rice is a still a good option, khicidi, dosa idly

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