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Mom of a 7 yr 10 m old girl3 years ago
Q.

can I give my daughter turmeric and milk she is 3yrs 10 months..... our weather here is hot and too humid....

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, can give it in hot weather. give all family food.. Offer a variety of tastes and texture so that baby gets used to it all. No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy. Work around the baby's schedule based on family meal time. Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used. Give all seasonal fruits and vegetables.
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