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Mom of a 6 yr 9 m old girl3 years ago
Q.

can I give my 3 year old girl kokum juice like how many times in a day or like how one time in a day please help

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, can give once in a day kokam juice. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
shilpi BhandariMom of 2 children3 years ago
A. Kokum sharbat will help to cool you down during the worst of summers and will help in keeping you refreshed. Kids will definitely love the taste! You can also read about the health benefits of it for babies and kids. Always consume juices immediately after they are prepared.
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