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Ask a QuestionMom of a 7 yr old boy4 years ago
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can I give my 2.5 year old baby banana at bed time ....
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Bananas contain some interesting nutrients and minerals, that may help us relax. They're a good source of both magnesium and potassium, which are known to be muscle relaxants. They also contain tryptophan, which the body can convert to serotonin and then to melatonin, causing sleepiness.
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