can I give kissan mixed fruit jam for my boy instead of fruits as he doesn't like to eat? if yes how much quantity can I give?

A. Jam can’t be a substitute of fresh fruits as it is just jelly with some flavoured colour fruits. It’s good value is low occasionally can be given as a spread on chapati or brown bread but don’t substitute it with fruits try giving fruit milk shakes, smoothies, custard with fruits , fruit pulp can be added in making pancakes