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Mom of a 4 yr 1 m old boy3 years ago
Q.

can I give jowar roti with curd daily to my baby

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes its too healthy. can daily give in lunch. Give all family food in soft and little mashed form..don't give puree form. Food should be less spicy and sweet. tc.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Yes you can give, Jowar is generally madhura and kashaya in rasa and easily digestible (laghu). It can pacify the Vata and Kapha dosha and has a cold potency (Sheeta Virya). The myriad of essential nutrients in jowar include iron, calcium, potassium and phosphorus.
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