ExpertVandana SharmaNutritionist1 week agoA. Namaste Mom
Well you can soak the dates and give it in form of paste or use it in certain recipes as well
it is a better alternative to refined sugar
also you can give ghee which can be added to their meals
curds, dal , rice , home made cerelac,
Rashmi GuptaMom of a 12 yr 1 m old girl1 week agoA. Yes dates and jaggery can be given both are extremely healthy to be given in general course also and for food you can start khichadi porridge fruits and vegetables or all kind you can give Paneer cheese and curd and different items that you can prepare out of ragi oats and Suji lots of water and then moderate amount of coconut water and buttermilk
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