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Mom of a 8 m old boy1 week ago
Q.

Can I give dates to my baby ? And what can I give him in food so that he will gain weight?

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 week ago

A. Namaste Mom Well you can soak the dates and give it in form of paste or use it in certain recipes as well it is a better alternative to refined sugar also you can give ghee which can be added to their meals curds, dal , rice , home made cerelac,

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl1 week ago

A. Yes dates and jaggery can be given both are extremely healthy to be given in general course also and for food you can start khichadi porridge fruits and vegetables or all kind you can give Paneer cheese and curd and different items that you can prepare out of ragi oats and Suji lots of water and then moderate amount of coconut water and buttermilk

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