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Guardian of a 4 yr 10 m old girl4 years ago

Q.

can I give cerelac to my daughter .she is 5 months 21 days girl. If yes what quantity should be given

1 Answer

Janani ViswanathanMom of 2 children4 years ago

A. Wait for 10 kore days. Start with light foods like other liquid foods first. Also instead of Store bought instant foods like cerelac u can give homemade healthy foods. You can start with Dal or chawal ka pani, after few days start with Fruit purees like apples, pear, avacado, papaya, mashed banana, vegetable puree like carrots, pumpkin, peas, mashed sweet potato or potatoes, pulses, porridge like ragi or oats, veg rice, dal rice, veg kichdi, RASAM rice, steamed idli, home made cereals. Start with easily digestible foods first during day time and then move on to the heavy ones. Always follow this two day gap rule between introducing new foods. Also avoid using sugar and salt until the baby is one year old.

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