ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, You can boil or steam both, but better to steam.
.Steaming keeps more of the nutrients in.
steam the food in a little bit of water just until soft enough to puree.
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Give in liquid diet form
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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