can i give a little bit Nutella to my boy?

Question

Accepted Answer

It's generally recommended to avoid giving Nutella to a 9-month-old baby for several reasons:

### Potential Issues with Nutella for Babies:
1. **Sugar Content**: Nutella contains a high amount of sugar, which is not suitable for babies. Excessive sugar can lead to tooth decay and may affect a baby’s taste preferences, making them more likely to prefer sweet foods.

2. **Nuts and Allergies**: Nutella contains hazelnuts, which can be a potential allergen. Introducing nuts before one year should be done carefully and ideally under the guidance of a pediatrician, especially if there is a family history of allergies.

3. **Added Ingredients**: Nutella also contains palm oil, cocoa, and other additives that may not be suitable for a baby's developing digestive system.

4. **Nutritional Value**: Babies need nutrient-dense foods to support their rapid growth and development. Nutella does not provide significant nutritional benefits for a baby.

### Recommendations for Babies' Diets:
- **Breastmilk or Formula**: These should remain the primary source of nutrition for the first year.
- **Fruits and Vegetables**: Offer a variety of pureed or soft-cooked fruits and vegetables.
- **Whole Grains**: Introduce whole grains such as oatmeal, brown rice, and whole wheat bread.
- **Proteins**: Include sources of protein like pureed meats, beans, and lentils.

### Introducing Nuts:
If you want to introduce nuts, it is better to do so in a form that is safe for babies, such as finely ground nuts or nut butters that are spread thinly to avoid choking hazards. Always monitor your baby for any allergic reactions when introducing new foods.

### Professional Advice:
Consult your pediatrician before introducing any new foods, especially those that could be allergens or have high sugar content. They can provide personalized advice based on your baby's health and development.

### Sources:
- [HealthyChildren.org - AAP](https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Sample-One-Day-Menu-for-an-8-to-12-Month-Old.aspx)
- [KidsHealth - Nemours](https://kidshealth.org/en/parents/feed-baby-solid-foods.html)