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Mom of a 7 yr 11 m old girl7 years ago
Q.

Can I eat saffola oats to reduce weight

2 Answers
profile image of Dt Ritu PuriDt Ritu PuriGuardian of a 8 yr 8 m old girl7 years ago

A. Hi, no wouldng suggest you to tske safola oats, it is high in sodium, transfat and unhealthy for baby. You need to infact take high protein, high fiber diet if you are looking for weight loss. Hydrate urself well. Do regular 30 min workout. Have small n frequent meals.

preethi chilukaMom of a 7 yr 11 m old boy7 years ago

A. Yes but don't add sugar and add less honey

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