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Ask a QuestionMom of a 7 yr 7 m old boy7 years ago
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can I eat pista in the early morning which was soaked in water at night
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ExpertDr. Hemendra GuptaPaediatrician7 years agoA. yes you can have this dry fruit for your self as its a very good source of iron .so you can have thus dry fruit for yourself so just relax and all the best for you and your child. nothing to worry about this
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ExpertDr.Rasika ThosarPaediatric Intensivist7 years agoA. yes you can. . have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period. continue taking calcium supplements.
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s madaanMom of a 10 yr 3 m old girl7 years agoA. Yes definitely you can have it there is no harm in having pistachios pistachios cashews almonds are very much healthy food options for a pregnant or breastfeeding ladies
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