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Mom of a 4 yr 11 m old child5 years ago
Q.

can I eat pista in 1st trimester ?

2 Answers
profile image of DivyaDivyaMom of a 11 yr 5 m old boy5 years ago

A. hello mam, yes you can eat pista in 1st trimester...u can also include dry fruits like badam and walnut but soak them for few hours, also cashews.. in 1st trimester u also need to add green vegetables specially spinach, fruits in your diet.. have small and frequent meals..

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 6 m old girl5 years ago

A. hi yes, ofcourse you can eat it. as you are pregnant ,it is more important to take nutritious diet. so, please take healthy and well balanced diet. keep your body well hydrated. take apt sunlight atleast 20 minutes a day maintain good hygiene

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