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Mom of a 8 yr old girl7 years ago
Q.

can I eat pineapple during breast feeding

3 Answers
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician7 years ago

A. hello yes pineapple are a rich source of vitamins minerals potassium and the right amount of fibres as you are a breastfeeding mom..have a rich nutritious diet that includes a balance of protein vitamins carbohydrates and fibres. eat more and more seasonal fruits and drink plenty of water and fresh fruit juices along with calcium supplements and milk atleast twice a day.

profile image of Shikha kumarShikha kumarMom of 2 children7 years ago

A. Hi. Yes u can. If u hav sensitive throat. Its harmless. Only during pregnancy it’s restricted

profile image of SantoSantoMom of a 8 yr 9 m old girl7 years ago

A. Better to avoid. If your breastfeeding you should avoid having chocolate, spices, citrus fruits, Avoid fishes in high mercury content, avoid tea coffee, eggs, wheat, cauliflower, cabbage, proceeded foods, mangoes, prunes, corn, Broccoli Avoid these rest all you can have.

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