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Mom of a 5 yr 11 m old boy5 years ago
Q.

Can i eat nutrela soya chunks after 40 days of c section ?

2 Answers
profile image of Priyanka BhawalkarExpertPriyanka BhawalkarNutritionist5 years ago

A. Hi soya chunks is good source of protein and you can definitely include it in your diet ,but along with you should have a healthy and balanced diet, and avoid oily and spicy foods

profile image of Chitradevi PChitradevi PMom of 2 children5 years ago

A. Hi mom, Yes, Soya chunks are good source of protein. It provides ample amount of proteins. It is good to take in your diet. But you cant have 100grams in a day. Just take 30-40 grams per day.

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