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Mom of a 6 yr old girl5 years ago
Q.

can I eat mango while breastfeeding

2 Answers
ExpertDr. Minal AcharyaNutritionist5 years ago

A. yes, dear mum, why not, you can surely eat Mango while breastfeeding. mango is a good source of beta carotene, is energy giving and has anti oxidants, requirements for which are high in breastfeeding mother's.

profile image of Dt Ritu PuriDt Ritu PuriGuardian of 2 children5 years ago

A. Dear mom, Yes you can eat mango during your pregnancy. Keep mangoes in soaked in water bucket for at least 02-03 hours & then keep in fridge. You can eat 02-03 slice of a mango in a day.

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