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Ask a QuestionMom of a 7 yr 11 m old girl7 years ago
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Can I eat Kellogg's special k to weight loss
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ExpertDr.Rasika ThosarPaediatric Intensivist7 years agoA. yes you can. . have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period. continue taking calcium supplements.
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A. drink lots of water.. do exercise.. eat sensibly.. drink apple cider vinegar as its known to burn fat.. you can try mama earth organic apple cider vinegar as its especially developed for new mums for their pregnancy weight loss.
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