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Mom of a 6 yr 5 m old girl6 years ago
Q.

can i eat green chilli during breast feeding??

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist6 years ago

A. Hello mom yes you can there is no such restrictions for you , but make sure as mentioned you consume in limitation as too much spicy food could result in stomach upset in the child . Best is to observe the child after you consume for a period of time , if the baby is doing well then nothing to worry about .

profile image of shilpi Bhandarishilpi BhandariMom of 2 children6 years ago

A. yes definitely u can have green chillies while u r breastfeeding because it's a rich source of vitamin c but shou6be taken in limited quantity for ur health sake as well

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