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Ask a QuestionMom of a 6 yr 9 m old boy5 years ago
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can I eat fish during periods(menstration)..are there any sideeffects
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ExpertDr. Minal AcharyaNutritionist5 years agoA. yes, dear mum, you can absolutely eat fish during periods. there are no side effects. in fact, it is beneficial, the Healthy fats from fish are known to relieve menstrual cramps. have all healthy fats.
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shreya goelMom of a 7 yr 11 m old boy5 years agoA. Hello mom No there are no side-effects you can eat fish during your periods. You should have a proper diet while having periods to keep your body active. It is totally safe to eat fish so don’t worry about it. You can also feed fish to your baby after baby turns one year old. Stay home stay safe Happy parenting
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