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Mom of a 5 yr 6 m old child5 years ago
Q.

Can I eat fermented food like idali, dosa etc food. I am breastfeeding mom.as well as I am giving formula milk to baby. plz tell is it fine to take such food ,

2 Answers
ExpertDr. Minal AcharyaNutritionist5 years ago

A. dear mum, you can definitely have fermented foods like idli, dosa. as a breastfeeding mother what you eat does not affect baby digestion or cause gas or cold and cough to your baby.

Jasmine KaurMom of a 9 yr 10 m old boy5 years ago

A. Hello dear parent, yes of course you can eat idly dosa and other things like that. There is no problem in consuming one. Also if you still doubt then begin with little quantity and continue with that for 2 to 3 times and look for any changes in your milk and baby. Increase the quantity if everything remains fine t.

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