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Ask a QuestionMom of a 5 yr 2 m old child5 years ago
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can i eat black raisins during pregnancy it's safe or not
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ExpertKanika AroraNutritionist5 years agoA. hello mom you can have but do not have anything in excess also have lots of fluid and fiber and include good calcium and iron rich sources in your diet three meals a day and do not stay empty stomach for long
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Nandita BaranwalMom of a 9 yr 3 m old boy5 years agoA. Hi, Yes! You can eat. It contains lots of fiber and very helpful in dealing with constipation. Soak it overnight and have it in early morning dear. You can eat all the fruits and vegetables which does not cause you vomiting feeling. Eat home made nutritious food.
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