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Ask a QuestionMom of a 7 yr old boy6 years ago
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can I eat beans after delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 6 years agoA. Beans are good, yes you can. After delivery your digestion is reduced, thus having easy to digest foods like fruit, daal, rice, jawar bhakri, green leafy vegetables and soups. Include ghee in diet instead of oil. Ghee does not increase weight if taken in proper amount. These help you with proper nourishment, because they get absorbed easily and don't cause indigestion. Avoid heavy and hard to digest foods. Have adequate water intake.
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s madaanMom of a 10 yr 3 m old girl6 years agoA. definitely you can go ahead for the same there is no harm you just need to make sure that you are preparing it fresh and having it and you are not having lots of spices in your
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