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Mom of a 8 yr 3 m old boy7 years ago
Q.

can i drink womens horlicks

3 Answers
ExpertRamya RamachandranNutritionist7 years ago

A. Dear ma'am, you can take but make sure the total milk intake per day doesn't exceed 500ml including all dairy products. Horlicks is nothing but milk solids again. So too much milk intake can cause constipation in you and may also lead to colic in babies. You can mix horlicks in water one time and milk one time.

profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician7 years ago

A. Hello..yes you can take mother Horlick..no problem.. you can also have mix dry fruits and nuts powder with a glass full of milk. take healthy diet, plenty of fluids including water, fruit juice, coconut water. Have all seasonal fruits and green veggies. take adequate rest, and Maintain proper hygein

profile image of Sneha PuruswaniSneha PuruswaniMom of 2 children7 years ago

A. Yes you can drink women's horlicks also have proper meals include dry fruits ghee milk greens cumin carrots black currants papaya in your daily diet and all seasonal fruits and vegetables too

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