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Guardian of a 6 yr 8 m old boy6 years ago
Q.

can i drink soft drink like limca pepsi coke ? i am breastfeeding mother

2 Answers
profile image of Kanika AroraExpertKanika AroraNutritionist6 years ago

A. hello dear good evening...it is good if you avoid all this in your diet...have a healthy diet with milk and dryfruits twice a day as you are a breastfeeding mother....include seasonal fruits and veges and have a good fluid and a fiber rich diet throughout the day

profile image of Sonam PrasadSonam PrasadMom of a 9 yr 8 m old boy6 years ago

A. no dear you have to avoid cold drinks jobs only spicy bakery items during breastfeeding you can take fruit juice increase intake of milk dry fruits fresh fruits vegetables to increase quantity and quality of milk

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