ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. of course dear..
you need to take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day during lactation period too to stay healthy and have a healthy baby
RashmiMom of a 11 yr old girl4 years agoA. Hello maam The proteins are be considered very healthy so just try to have more of natural protein rather than going for these powder they’re actually good for nothing as an original protein intake would be you know somewhere like to have all the things they would be much more healthier so avoid taking any kind of artificial protein powder for initial six months
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