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Mom of a 7 yr old boy6 years ago
Q.

Can I drink buttermilk... N eat ice-cream 🍦

2 Answers
profile image of Kanika AroraExpertKanika AroraNutritionist6 years ago

A. Hello dear good afternoon There is no such restrictions in taking buttermilk or ice cream in your diet . In fact buttermilk is good to take since you should take lot of fluid I your diet . Do take in day time preferably in afternoon and make sure you don't catch with cold .

profile image of s madaans madaanMom of a 9 yr 11 m old girl6 years ago

A. Definitely you can have a better milk also an ice cream also there is no harm all you need is to make sure heavy quantity of anything should not be taken by you try to make it home the butter milk and if you are enjoying on ice cream you can definitely have won in a dayWrite Your Answer Here

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