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Mom of a 8 yr 2 m old girl7 years ago
Q.

can I drink beetroot carrot juice in morning empty stomach during feeding?

3 Answers
profile image of Dr.Rasika ThosarExpertDr.Rasika ThosarPaediatric Intensivist7 years ago

A. yes you can. .  have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. .  you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period. continue taking calcium supplements. limit tea or coffee to 1 to 2 cups per day. avoid aerated drinks.

profile image of Sneha PuruswaniSneha PuruswaniMom of 2 children7 years ago

A. Yes of course you can drink also have all the seasonal fruits and vegetables

profile image of s madaans madaanMom of a 10 yr 3 m old girl7 years ago

A. yes definitely you can have beetroot juice it is very good and it contains ironr it is beneficial

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