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Ask a QuestionMom of a 7 yr 8 m old boy7 years ago
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can I drink Apple cider vinegar while breast feeding
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ExpertDr Disha PatelAyurvedic Physician7 years agoA. Pregnant and breastfeeding moms can consume apple cider vinegar and add it to their diets. Use only organic apple cider vinegar. Avoid Unpasteurized apple cider vinegar as it comes with harmful bacteria which may harm the baby.
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Sneha PuruswaniMom of 2 children7 years agoA. Yes of course you can have it won't affect your baby. Also have a healthy diet and avoid fried junk spicy gassy foods and sweets drink lots of water and also start with some light exercise like yoga and gradually make it more intense and also can go for walks do yoga under a professional yoga instructor can do cycling stretching swimming and breathing exercises as well
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