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Ask a QuestionMom of a 7 yr 4 m old boy7 years ago
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can i do kapalbhati pranayam after 3 months of c section delivery?
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s madaanMom of a 10 yr 3 m old girl7 years agoA. To reduce weight Have honey and lemon water in the morning Have one cup of green tea in evening Have 5-6 cups of hot water in a do Walk or yoga or dance Do deep breathing and breath holding exercise Be stress free Take adequate sleep avoid for 6 mpnths
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