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Ask a QuestionMom of a 7 yr 7 m old boy7 years ago
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can grapes be eaten during breast feeding
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ExpertKanika AroraNutritionist7 years agoA. Yes you as a mother can eat grapea there is no harm in it. Do not worry dear there are no restrictions for your diet Choose healthy foods and high protein diet as you jeed extra calories for breastfeeding a baby now.
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SanthoshiMom of a 8 yr 7 m old girl7 years agoA. Try to have cooked garlic atleast 10 pods a day. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, mutton, carrot, oats, almonds, have plenty of water, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective.
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