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Ask a QuestionMom of a 6 yr old girl5 years ago
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#gynaecologist can feeding mother eat dates?
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ExpertDr. Minal AcharyaNutritionist5 years agoA. yes, dear mum, you can surely eat dates as a breastfeeding mother. you can eat all dry fruits and nuts. what you eat does not affect baby digestion or cause cold and cough to baby.
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SanthoshiMom of a 8 yr 7 m old girl5 years agoA. Yes it's healthy. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.
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