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Ask a QuestionMom of a 6 yr 5 m old girl4 years ago
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can do skipping rope after my 2year of cesarean it's good r bad to weight loss agnes
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
After 2 years, you can do all types of physical activity. There is no issue with rope or walking, swimming, Weight training , yoga, Pilates. Just make sure you combine Healthy diet & Exercise ina proper way to lose weight.
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POOJA GOSWAMIMom of 2 children4 years agoA. Stretching and jumping exercises can be done after 6 months of C section delivery. You should be comfortable while doing it. Start slow and do not put pressure on the stitches. Whenever you feel uncomfortable, stop for few days and begin with other light exercises. Skipping is one of the best ones to reduce weight.
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