ExpertKanika AroraNutritionist4 years agoA. hello dear mom
yes you can have sweet corn have a normal diet and include all food groups to the diet
keep adding variety and include lots of fluid and fiber in the diet as well
shilpi BhandariMom of 4 children4 years agoA. she can but in moderate form as corns can cause gas problem As a new mother you should have all the green leafy vegetables and fruits which are full of fibre
have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but
not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food
which can cause gas like rajma curry black Dal potatoes
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