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Ask a QuestionMom of a 5 yr 11 m old boy5 years ago
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Can ashwagandha take after c section delivery?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist5 years agoA. you should ingest it directly 2cap twice a day with milk.. better if followed by lukewarm milk.. besides this eat healthy diet and stay hydrated take more fruits
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist5 years agoA. yes dear its very good and helps in recovery from post partum depression. besides this, eat protein rich diet. drink 10-12 glasses of water. take iron and calcium regularly. cap aswagandha can be taken twice a day with milk
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Author of questionMom of a 5 yr 11 m old boy5 years agoA. hi mam. mam ashwagandha cap main Pani me ghol k le skti hu.
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