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Ask a QuestionGuardian of a 4 yr 2 m old boy3 years ago
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can a lactating mother take almonds
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. you can have anything except spicy and refrigerated foods. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day. drink plenty of water . nap often
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RashmiMom of a 11 yr 2 m old girl3 years agoA. Yup Absolutely you can go ahead with almond and other dry foods also just you should avoid having much of cashew because they can cause constipation apart from that you can have all kind of dry fruits there is no restriction on that
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