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Ask a QuestionGuardian of a 7 yr 4 m old girl5 years ago
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can a brestfeeding mom can take ashwagandha???
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ExpertArchanaNutritionist5 years agoA. dear mom, a breast feeding mom can take in small quantities , see its tolerance and then continue . with that mother should have a healthy well balanced diet as well be well hydrated to provide adequate milk production and required nutrition to the baby.
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Fatema BagasrawalaTrying To Conceive5 years agoA. Hi, ashwagandha is unsafe for pregnant ladies. But studies are still being continued for its effect in breastfeeding mothers. I would recommend not to consume it in your breast feeding years.
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