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Mom of a 5 yr 5 m old child5 years ago
Q.

can a breastfeed mother eat peanut butter in winters

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist5 years ago

A. dear mom yea you can eat but in limitations due to its caloric content eat good protiens like dals, eggs, chicken, paneer, curds variety of vegetables , fresh fruits and hydrate yourself well

profile image of Sarika guptaSarika guptaMom of 2 children5 years ago

A. hello there ma'am please do not worry about it too much and yes you can take peanut butter in winter s well as in summer too in limited amount. also you should have green leaves vegetables and dairy products on daily basis. take care

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