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Ask a QuestionGuardian of a 3 yr 2 m old boy3 years ago
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Brest feeding time wt we are eating food tel me
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom you need to be mindful and have small meals at regular intervals preferably before baby feed time , you can take foods such as garlic , panjiri , oats, milk , dry fruits , drumstick, fenugreek leaves ,jeera , ajwain or saunf water would be good as well too avoid very oily C refined and spiced foods
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Sonam PrasadMom of 2 children3 years agoA. eat healthy food and include more green vegetables seasonal fruits milk sabudana dry fruits.
avoid spicy and oily food.
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