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Ask a QuestionMom of a 6 yr 9 m old girl6 years ago
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Breastfeeding mom can take green juice Cucumber+cilantro+mint+lemon+ginger+salt
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ExpertDr. Pandurang sawantPaediatrician6 years agoA. Yes u can take anything which u like except extreme spicy and extreme sweet food items
Take proper balanced diet
You should require 550 kcal more than normal non lactating mother
Hence take all types of food item eat all types of fruits and fruit juices including seasonal Fruits also.
Eat all green vegetables in diet
Drink plenty of water
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s madaanMom of a 9 yr 8 m old girl6 years agoA. Definitely you can have and there is no issue in taking anything like this in fact they are healthy options for you as well as you should take everything leaving the spicy food and Food that causes gas
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