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Mom of a 7 yr 4 m old girl7 years ago
Q.

Breastfeeding mom can take green juice Cucumber+cilantro+mint+lemon+ginger+salt

2 Answers
profile image of Dr. Pandurang sawantExpertDr. Pandurang sawantPaediatrician7 years ago

A. Yes u can take anything which u like except extreme spicy and extreme sweet food items Take proper balanced diet You should require 550 kcal more than normal non lactating mother Hence take all types of food item eat all types of fruits and fruit juices including seasonal Fruits also. Eat all green vegetables in diet Drink plenty of water

profile image of s madaans madaanMom of a 10 yr 2 m old girl7 years ago

A. Definitely you can have and there is no issue in taking anything like this in fact they are healthy options for you as well as you should take everything leaving the spicy food and Food that causes gas

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