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Ask a QuestionGuardian of a 3 m old girl1 week ago
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breastfeeding milk improve tips please
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10 Answers
ExpertVandana SharmaNutritionist1 week agoA. Namaste Mom, Have a filling and healthy food, and enough fluids as such include foods such as leafy greens , such as fenugreek drumstick leaves etc, nuts and seeds, panjiri - traditionally made for new mothers, flax seeds, garlic, oats, jeera, ajwain or saunf water, milk
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Babli SinghGuardian of a 2 m old girl1 week agoA. 1.Bar Bar baby ko feed krai jitna baby suck krai ga utna milk banai ga 2. Daily 8-10 glass pani piyai 3.Daal, hari, saji, dhudh, ghee, dry fruits. 4.stress km lai
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Moumita KunduGuardian of a 2 m old boy1 week agoA. You will drink water after each feeding.
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Sana imran dudukeGuardian of a 1 yr 2 m old girl1 week agoA. eat coconut in over diet like coconut laddu coconut churan it's help ful
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Huma KouserMom of a 3 yr 2 m old girl1 week agoA. Answering with my personal experience. Eating chikoo, bone broth and drinking milk improves milk production very quickly.
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ParveenExpecting Mom due this month1 week agoA. keep hydrate yourself. eat garlic foods for more secretion. Direct latching allows to produce more milk instead of pumping.
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Rashmi GuptaMom of a 11 yr 7 m old girl1 week agoA. Shatavari you can take three times in the day with warm milk plus make sure to include good plenty of fluids in your diet and also you should have lots and lots of proteins and a good and healthy diet which is going to be equally important this time
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