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Ask a QuestionGuardian of a 3 m old girl1 month ago
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breastfeeding milk improve tips please
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10 Answers
ExpertVandana SharmaNutritionist1 month agoA. Namaste Mom, Have a filling and healthy food, and enough fluids as such include foods such as leafy greens , such as fenugreek drumstick leaves etc, nuts and seeds, panjiri - traditionally made for new mothers, flax seeds, garlic, oats, jeera, ajwain or saunf water, milk
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Babli SinghGuardian of a 3 m old girl1 month agoA. 1.Bar Bar baby ko feed krai jitna baby suck krai ga utna milk banai ga 2. Daily 8-10 glass pani piyai 3.Daal, hari, saji, dhudh, ghee, dry fruits. 4.stress km lai
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Moumita KunduGuardian of a 3 m old boy1 month agoA. You will drink water after each feeding.
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Laxmi sharmaMom of a 3 m old boy1 month agoA. feeding more than 12 times increase supply
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Sana imran dudukeGuardian of a 1 yr 3 m old girl1 month agoA. eat coconut in over diet like coconut laddu coconut churan it's help ful
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Huma KouserMom of a 3 yr 3 m old girl1 month agoA. Answering with my personal experience. Eating chikoo, bone broth and drinking milk improves milk production very quickly.
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ParveenMom of a Newborn child1 month agoA. keep hydrate yourself. eat garlic foods for more secretion. Direct latching allows to produce more milk instead of pumping.
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RashmiMom of a 11 yr 7 m old girl1 month agoA. Shatavari you can take three times in the day with warm milk plus make sure to include good plenty of fluids in your diet and also you should have lots and lots of proteins and a good and healthy diet which is going to be equally important this time
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