ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Beans.
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.
iron-fortified bread and breakfast cereal.
nuts and seeds.
dried fruit.
wholemeal pasta and bread.
legumes — such as mixed beans, baked beans, lentils and chickpeas.
dark leafy green vegetables — such as spinach, silver beet and broccoli.
these are some iron rich diet. but give small quantity at once
Tadiparti RojaMom of 2 children1 Year agoA. Badam and kaju dates mixed powder and mix powder with warm water or warm milk and feed.. it increase weight gain
Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables in child’s diet. Serve your child with healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Consult your doctor for further assistance. Good luck and take care
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