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Ask a QuestionMom of a 5 yr 3 m old boy3 years ago
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Best food for vitamin d
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ExpertDR MINAL ACHARYANutritionist3 years agoA. dear Mum, non veg foods like salmon fish, cod liver oil, tuna are good sources of vitamin d. egg yolk, mushroom is also a source of vitamin d. exposure to sunlight also helps in vitamin d absorption.
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