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Ask a QuestionMom of a 3 yr 3 m old boy3 years ago
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because of breastfeeding I'm feeling very hungry so that I'm eating a lot... so to control my hunger how my diet should be?
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Dr GhouseGuardian of 3 children3 years agoA. you can take fibre diet with less calories seasonal fruits and vegetables for further advise and information in this regard it is advisable to consult your local doctor for proper examination physically and if all required any investigations also and proper management
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SanthoshiMom of a 8 yr 1 m old girl3 years agoA. Try to have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have post delivery. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water.. Take care.
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